The Perfect Balance
Pure Classical Pilates is a systematic approach to physical conditioning that combines mental focus with corrective exercises and proper breathing. Through its practice, you can improve your strength, flexibility, balance, coordination and cardio endurance, without placing undue stress on your heart or joints. Classical Pilates is a true mind-body-spirit practice that will enhance your overall health and well-being.
Introductory Private Session and Assessment with Donna:
$90 or $340 for a series of 4
A private session is a great way to assess your specific goals and needs. We will utilize all appropriate apparatus and mat work to effectively meet those needs and can then recommend which classes or programs would be best suited for you going forward. This session typically is 60 minutes.
Private with any Certified instructor:
$75 per session or $560 for series of 8
All of our instructors have been extensively trained in the Classical Pilates Method. You're guaranteed a safe and effective workout with any one of them. You may choose to continue with private sessions on a regular basis or use them as an interim between other classes or solo workouts to check back in for fine-tuning or progressions.
Private Session with an Apprentice:
$40-60 per session
Enjoy the personal attention of a private session at a discounted rate and help our instructors-in-training gain the experience and knowledge they need as they work to complete their required 600 hours.
$55 per person, per session or $200 for a series of 4
Grab your spouse or sign up with a friend to experience the fun and energy of a synchronized session. Personal modifications or variations on specific exercises may still be utilized, but this session is designed to enhance your rhythm, flow and transitions. Previous experience recommended.
$40 per class or $140 for a series of 4
A small group of 4 working with the mat work as well as traditional Cadillac exercises and light weights or Magic Circle for a total mind and body conditioning workout. Routines may vary depending on teacher preferences or clients in attendance or just to spice things up!
$30 per class or $200 for 8 sessions
Elevate the mind/body connection to the next level. In the tradition of the original Pilates' studio, you can practice your routine on your own. This may allow for more frequent visits and therefore quicker progress. Upon approval.