What is Infrared? 

Infrared light (experienced as heat) is the invisible part of the sun's spectrum with the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for all Sunlighten™ saunas.  

Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far Infrared also aids in blood pressure reduction and weight loss, burning up to 600 calories in one 40-minute session! See full list of Benefits Here.

$30 / 20-40 minute session. Can be an Add-On to any Pilates session or Thai Massage

$100 / Package of 4 sessions