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Mindfulness Discussion and Meditation

  • Integrated Fitness 215 North Main Street Pennington, NJ, 08534 United States (map)

Interactive discussion on how Mindfulness can help us cultivate a beautiful new year.  Following discussion, we'll close with a relaxing and rejuvenating yoga nidra (reclined meditation).

Instructed by Ayami Yamamichi  |  Cost: $20


Earlier Event: January 30
Mingle & Vegan Potluck Dinner
Later Event: March 3
Intro to Homeopathy