Set aside time for yourself and learn about a variety of alternative, holistic and integrative approaches to physical, mental, emotional and spiritual wellbeing. Meet our practitioners, try out a mindfulness meditation class, lounge in our garden, pet puppies, eat and drink...all in a warm, welcoming and caring environment.
Topics covered include:
The Benefits of Exercise for Mental Health- Pilates presented by Donna Longo Yoga presented by Romy Toussaint, Yogi, Life Coach and Wellness Expert.
Mindfullness Meditation-presented by Michelle Moorhead from Mindful Schools
Shiatsu and QiGong-presented by Andrzej Leszczynski from Healing Touch Healing Movement
Ayurveda and Nutritional Counsiling-presented by Jeanne-Marie Derrick, C.A.S. Clinical Ayurveda Specialist, Herbalist and yoga instructor
Homeopathy-presented by Lyn Farrugia, RSHOM (NA) CCH
Plus... Music Therapy, Art therapy and much more!
We will also have a child and adolescent physchiatrist, Dr Judy Dogin, M.D. and
Dr. Jonathan H. Mack, Psy.D. Director of Neuropsychology and Rehabilitation Associates