Powerhouse Pilates for Teen Athletes


  • Integrated Fitness

Join other professional athletes and

Enhance your Performance with Pilates

2x a week for 6 weeks Nov 2-Dec 9

$120

Every Wednesday and Friday after school at 3:30. Benefits include increased strength, flexibility, mental focus, coordination, counter-acts joint compression and muscular imbalances from weight training, injury prevention, core strength and balance.