“PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS." –Joseph Pilates
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Classical Pilates Training in a Healing Arts Center
Welcome. We strive to offer the highest standards in training, equipment and customer service in a comfortable and welcoming environment. Our specialty lies in personalized, one-on-one sessions designed to meet your individual needs and goals, while maintaining small group classes in order to uphold the integrity of the Method as Joseph Pilates intended. Whether you're looking to improve your flexibility, build strength, improve your posture, relieve back pain, enhance your sports performance, relieve stress or simply fill in the missing pieces of your current exercise routine, we’re here to help. With more strength and vitality, you will improve the quality of your life and be able to enjoy it to the fullest.
Call 609.731.1050 for a FREE half-hour private session.
Classical Pilates
Experience the power of Pilates in its original form, as it was created nearly 100 years ago.
Thai Yoga Bodywork
Rejuvenate your body, mind and spirit with the ancient healing art of Assisted Thai Yoga bodywork
Infrared Sauna
Enjoy the many health benefits of our Sunlighten Full Spectrum Infrared Sauna
Classically Trained & Certified Instructors
All of our wonderful instructors have had or are under-going a comprehensive certification program in pure Classical Pilates to ensure your safety and maintain the integrity of Joseph Pilates' work.
