Re-Vision: Writing for Well-Being Workshop

  • Integrated Fitness 215 North Main Street Pennington, NJ, 08534 United States

A Women's workshop with Greta Nelson. Each of us is writing her "self"--her unique story, every day, with every thought, in every action. The story you tell yourself about your health, your world, and your place in it is not just recalling your past or translating your present; it's also determining your future. What if you could pause, examine and rewrite that story?
Re-Vision is a healing and perspective-shifting expressive writing workshop that will support and enhance your own emotional, mental, and even physical wellbeing and help you achieve clarity and breakthroughs in all aspects of life.
In this workshop, based on the signature studies and extensive real-world work of Dr. James Pennebaker and designed for women of any and all ages and levels of writing experience, Duke university certified writing clinician and women's integrative health coach, Greta Nelson, will guide and support you as you write your way through a sequence of four short assignments, complemented by post-writing reflections and group discussion. You will be able to learn how to leverage this information to inform and amplify your current and future health and happiness.

 

Investment:  $35

Email Greta to register:  activevoicecoaching@gmail.com