Want to find your center and hone inner and outer strength? Nia is a holistic fitness practice where you can discover, explore, unleash, and enhance your individual potential. Combining simple moves with dance arts, martial arts, and healing arts, it's non-impact, practiced barefoot, adaptable to individual needs and abilities, and requires no experience.
Taught by Amy Warshawsky, Black Belt Nia Instructor & Certified Life Coach, and Jennifer Davis, Certified Leadership Coach. Amy and Jennifer share a passion for connecting women to their most powerful selves. Join us for a one hour Nia session led by Amy, enhanced with journaling and real-life application with Jennifer. Let's kick some butt together-in the name of warrior-like strength, resilience, and grounding!
COST: $30 per person
Visit this link to purchase tickets. https://www.eventbrite.com/e/finding-your-inner-warriornia-fitness-coaching-workshop-tickets-33054510932